Sorry
Sorry missed a couple of days my brother leaves for marines bootcamp on the 10th of october and his going away party was Saturday and my hubbys birthday was friday so I am a little behind. I didn’t get to my regular walk and my food choices were bad ( mindys peanut butter bars
) Today I will force my family off the couch to brave the chilly weather to burn off some of the bad stuff from yesterday. I weigh in on tuesday so hopefully I can fix my oopses from the weekend by then.
Now…you can have treats and stay on track.
Hey Fawn,
Just wanted to let you know that there is an Oct. exercise accountability
thread. I signed up just keep me in line. Why don’t you join it too.
We don’t have to exercise every day but if we can get it in at least 3 x’s
a week, that is good too.
I had a down day today…. The scale is not moving and i have been good.
I don’t know what i am doing wrong??
I did exercise today, but only did 3/4 mile on the treadmill but i used incline
and i did some weights on the nautilus. Blah day……..
Anyway, jump right back in(i know you will)